Break Time
I fold. I’m out. I’m raising the white flag. I don’t want to play anymore. There are no winners. This obsessive frenzy to do more, have more, be more, is backfiring. This frantic pace and busyness is not healthy. Nor Read More …
I love to write. That's all. I'm loving doing what I love doing.
All things related spiritual, emotion, and mental wellness.
I fold. I’m out. I’m raising the white flag. I don’t want to play anymore. There are no winners. This obsessive frenzy to do more, have more, be more, is backfiring. This frantic pace and busyness is not healthy. Nor Read More …
Do you think maybe there is a bit too much of an attitude of doom and gloom these days? Read More …
Giving meditation and mindfulness a chance. Read More …
Knowing what goes on behind the scenes for an elite athlete, gives you a whole different level of appreciation… Read More …
Takes a few stumbles and tumbles along the way to help us appreciate the good stuff… Read More …
What I’ve learned so far…. Read More …
Sometimes it’s okay to give yourself permission to have a break…It might be just what you need. Read More …
Uncomfortable in my own skin….particularly when that’s all I’m wearing. Read More …
Friday, 2 pm, Ottawa — about to jump in the car for a 5 hour return trip to Toronto with middle child, his girlfriend, and a roommate for the Thanksgiving long weekend. We need food, but don’t want to delay our Read More …